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Midlife-101

Navigating midlife, together

  • Mental & Emotional Health
  • Redefining You
  • Menopause
  • Relationships
  • Mental & Emotional Health
  • Redefining You
  • Menopause
  • Relationships
  • About
  • Contact
  • Redefining You,  Relationships

    Creating a Vision Board for Your Life After 50

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  • Mental & Emotional Health,  Redefining You

    Reclaiming Your ‘No’

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About Me

 Hi, I’m Sandra!

Welcome! I’m thrilled you’re here. As a therapist, I support women like you through the ups and downs of midlife. Curious about who I am and what inspired this blog? Click here.

Categories

  • Menopause (1)
  • Mental & Emotional Health (3)
  • Redefining You (2)
  • Relationships (1)

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